Drizzle with oil and sprinkle with salt smoked paprika and garlic granules tossing to coat.
Swedish meatballs sauce. Mix the spices salt and pepper in a small bowl and toss. Standard orange sweet potatoes provide an excellent source of beta carotene which your body turns into vitamin a. Heat the oven to 400. Just peel a few sweet potatoes cut them into wedges or rounds toss with some olive oil sprinkle with spices and bake at a high temperature until lightly browned.
Spray baking sheet with non stick spray. Position rack in upper third of oven and preheat oven to 425 degrees f. Unlike regular deep fried french fries these baked sweet potato fries have a lot of redeeming nutrition properties. Crispy on the outside fluffy on the inside and lots of flavor.
How to make sweet potato fries. Technically you want to roast not bake these fries so set your oven to 4000f and give it time to thoroughly heat. Spread the potatoes in one layer. Halve the sweet potatoes lengthwise and cut each half into 3 long spears.
This recipe for crispy sweet potato fries is a snitch to make using a a high heated oven to get that satisfying crunch. Place the fries onto a baking tray. Cut the sweet potatoes into sticks 14 to 12 inch wide and 3 inches long and toss them with the oil. You need a large sweet potato in the one pound range.
Step 2 place sweet potatoes and soybean oil in large bowl toss lightly. Preheat the oven to 400f. Sprinkle with salt pepper and paprika. Spread the fries out in a single layer and bake for 1520 minutes.
Preheat the oven to 450 degrees. Bake until crisp 35 40 minutes. Preheat oven to 4250. Spread fries in a single layer on 2 baking sheets.
Line a large baking sheet with parchment paper place the cut sweet potatoes olive oil salt sumac and oregano in a large bowl and toss well to coat place the sweet potatoes in a single layer on the prepared baking sheet. Place them on a sheet pan and toss with the olive oil. Making baked sweet potato fries isnt quite as simple as cutting up sweet potatoes and then baking them but its pretty close. Seriously these baked sweet potato fries are a dream come true.